5 Healthy Storebought Snacks for Kids
Getting kids to eat healthy requires oodles of patience and a lot of ideation. But, what if we tell you that there are aesthetically pleasing and nutritionally sufficient packaged foods that can keep you and your kids happy? After all, there is always a middle ground, right? This article lists healthy packaged snacks for kids that can be bought at supermarkets for your child’s delight and are nutrient-rich for your peace of mind.
1. Yogurt
Yogurt is a winner among healthy pre-packaged foods that can be used as snacks for kids. Being a dairy product makes yogurt a brilliant source of calcium, protein, and vitamins. The nourishment it provides makes it an all-time flavorful and creamy substitute for kids who will not touch their glass of milk. However, it is prudent that you take a long hard look at the label of the yogurt pack. Most pre-packaged goods come with an abundance of preservatives, sweeteners, and a lot of things that you would not want your kids to consume on the regular. But picking healthy packaged snacks for kids is not a big deal if you keep an eye on that ingredients list.
2. Popcorn
Many parents often look down on popcorn as a staple member of the unhealthy diet, but that is not entirely correct. Popcorn is, in fact, a healthy snacking option for both kids and adults. However, when you top your popcorn with an array of creamy, cheesy, buttery, or chocolaty toppings, you might be taking away the health quotient from that bowl. When on your next supermarket run, try spotting healthy packaged snacks for kids that are as healthy as a bowlful of gluten and GMO-free popcorn.
3. Trail mixes
Trail mixes are full of healthy, nourishment-rich, and good fat, containing nuts, dry fruits, and seeds. If there is anything that should most definitely secure a spot on the many lists of healthy packaged snacks for kids, this is the one. Packaged trail mix packets can even be bought in bite-sized packages that allow you to carry them in your backpack or wallets easily. These delicious snacks also make it easier to feed your kids some well-needed nutrition while also letting them crunch on it.
4. Baked Chips
Baked goods might not be a favorite among kids, but they certainly meet the middle ground for selecting a healthy yet tasty treat for them. It certainly makes the cut over feeding them fried junk that comes from chain food joints. Baked chips made from vegetables like kale, carrots, potatoes, and sweet potatoes are decent options. Some of the healthy packaged snacks for kids in the form of chips are Simply7 Gluten-Free Kale Chips or Gimme Organic Seaweed Rice Chips.
5. Energy balls, bars, and bites
The easiest option to entice kids to eat healthy is to present them with sweet, nutty, and crunchy balls full of nutrition. Energy balls and bars are bite-sized nutrition that are as healthy as they come. These contain whole grains, nut butters, seeds, nuts, dry fruits, and even a dash of chocolate that would appeal to all kids.