Gout is the outcome of an excessive increase of uric acid in the blood. The acid collects in the joints and leads to inflammation coupled with uneasiness. It is a form of arthritis that causes pain that bears a similar resemblance to osteoarthritis. Luckily, there are several old-timey remedies that can help reduce gout attacks. But do consult a doctor if the pain is excessive before trying these remedies.

1. Magnesium
A study shows that significant amounts of magnesium in the body lead to healthier levels of uric acid. This reduction helps lower the risk of gout. One should consider taking magnesium supplements after reading the instructions on the label carefully or consume magnesium-rich foods.

2. Celery
Extracts and vegetable seeds have become common home remedies to treat gout. While celery is often used to treat urinary issues, recent research shows it can even help reduce inflammation. A person with gout should consume raw celery sticks, seeds, and extracts every day.

3. Ginger
Ginger has multiple utilities in science and medicine, just as much as it does in cooking. A study has found that people with high levels of uric acid noticed a substantial decrease in adding ginger to their foods. There are multiple ways to reduce gout with ginger, such as ginger paste and boiling ginger root.

4. Water
Among all the old-timey remedies, staying hydrated is important to fight gout. Water has the potential to provide much-needed relief from symptoms of gout. Drinking plenty of water helps the kidneys release excess fluids, including excessive acid, which, in turn, reduces gout symptoms.

5. Nettle tea
Stinging nettle is one of the traditional remedies to reduce inflammation. The herbal remedy is still under the microscope. However, one can always try brewing a cup of water with 1 or 2 teaspoons of dried nettle.

6. Apples
When it comes to fruits, apples can be mildly useful in reducing gout symptoms. They contain malic acid that counters and lowers the effects of uric acid. Apples also contain fructose, so one should consider eating just one apple a day to keep gout symptoms in check.

7. Hibiscus
Hibiscus is a garden flower that has been used as a remedy for gout for generations. Hibiscus tea is known for its medicinal properties. One can always consume the garden flower through supplements, tea, or extracts of the flower. However, they must read the instructions on the label carefully beforehand.

8. Rest
Overworking the body can also lead to gout attacks. A person with the condition must avoid lifting heavy weights, pressurizing their joints, exercising, and other strenuous physical activities to avoid the symptoms flare-ups. Hence, staying relaxed and getting plenty of rest is a great way to avoid any additional symptoms of gout.