Hyperhidrosis is a difficult condition for many reasons, but the biggest of them is that the excessive sweating doesn’t stop even at night. This affects one’ nighttime routine, which, consequently makes them feel fatigued during the day. In this article, we’ve detailed a few useful tips that can help patients suffering from hyperhidrosis sleep well at night. Tips for sleeping well with hyperhidrosis 1. Try to not stress about something right before going to bed It is common knowledge that stress causes sweating. This occurs because the sweat glands are activated by nerves, which are sensitive to emotions, hormones, and other stressors. When we feel stressed, our body temperature rises and that triggers the sweat glands. Try to avoid thinking about stressful topics, especially if you’re suffering from hyperhidrosis and experience night sweating. Stress will only increase sweating, preventing you from enjoying a good night’s sleep. One way to reduce stress before going to bed is to choose relaxing activities, such as reading or bathing. Also, avoid checking your phone as it will only make you anxious. 2. Empty your mind when before sleeping Believe it or not, but your thoughts will have a say in how you’re going to sweat at night.

If you’re shopping for body wash for sensitive skin, the best product to buy would be one with gentle ingredients. Mild products help manage inflammation and itchiness, which are common among people with sensitive skin. That said, very few pay attention to the body wash they use, unlike the care they take while choosing a face cleanser for sensitive skin. Here are some of the popular body wash you can choose for soothing sensitive skin. 1. AVEENO® Skin Relief Body Wash This is a trusted skincare brand for people with sensitive skin, and the brand’s body wash is gentle on the skin, leaving it clean and moisturized. The fragrance-free, hypoallergenic formula is suitable for daily use and does not cause any dryness or itchiness. And it is quite affordable too. 2. Kiehl’s Creme de Corps Oil-to-Foam Body Cleanser For those willing to spend a little more on skincare, Kiehl’s Creme de Corps Oil-to-Foam Body Cleanser is the ideal body wash for sensitive skin. The solution transforms into light foam to gently cleanse dirt and oil, and the moisturizing oil keeps the skin hydrated and works wonders for nourishing the skin. Plus, the formula is sustainably sourced and is suitable for all skin types.

Nasal polyps are non-cancerous growths that occur inside the nasal passage. These benign, tear-drop-shaped polyps hinder breathing and also affect your sense of smell. The boils are usually small and very soft and, hence, go undetected for years. Doctors may detect these lumps only when you experience trouble breathing or other signs. This article talks about the early symptoms, causes, and types of nasal polyps one can develop. 1. Symptoms Since these are often small and benign growths, they go unnoticed. However, specific signs and symptoms could help identify nasal polyps, such as: Pain throughout the face Constant runny or blocked nose Sneezing incessantly Loss of sense of smell or taste Itchiness around the eye Pressure in the head or experiencing headaches Postnasal drip While these are some early and manageable symptoms, inflammation in the nasal passage can lead to infections or allergies. These allergies can be things like sensitivity to dust or fumes or even certain chemicals and odors. Yellow dyes and aspirin can also be a source of allergy for some. If you ignore nasal polyps, they can also lead to chronic sinusitis, resulting in congestion or severe headaches. The lump can even change the shape of your nose.

Low levels of iron in the body can cause anemia, a condition where the body is unable to produce or replenish RBCs at a normal rate. Since RBCs are crucial for the normal functioning of the body, lack of RBCs can lead to various problems in the long run. Some of the common long-term side effects of anemia are listed below. 1. Long-lasting fatigue One of the most common issues that are often associated with multiple health conditions is fatigue. One of the conditions that lead to chronic fatigue when left untreated is anemia. Although anemia is common among the population, it is crucial to treat it on time. Persistent fatigue associated with anemia can lead to other problems such as loss of productivity and eventual inability to keep up with one’s lifestyle. 2. Pregnancy and growth Anemia is more common among women than men. Anemia can lead to complications during the pregnancy term. A major concern for anemic pregnant women is the possibility of premature birth. Iron supplements during pregnancy are crucial for the growth and development of the baby to avoid any long-term effects of anemia. Its importance is enhanced for women that are iron deficient as it can lead to low birth weight of the newborn, delayed development, and/or low immunity.

Multiple sclerosis is a condition where there is a communication gap between the brain and the body, as MS damages the CNS. The discord is a result of the damage sustained by the nerve endings that are responsible for the transfer of messages to and fro between the brain and the body. Sadly, there is no cure for MS. However, there are treatment options to manage its symptoms. Considering MS patients are restricted to the bed, they face a number of other health issues spawning from lack of movements. Read on to know more. 1. Fatigue and mobility problems Fatigue is one of the most common side effects of multiple sclerosis. Most MS patients experience fatigue so debilitating that they might even find it difficult to get done with their daily activities. Fatigue caused by MS is distinguished into types. Primary fatigue is when the brain has difficulty sending signals to the body or receive them. Secondary fatigue is observed when the condition progresses further, resulting in increased pains and discomfort. Progression of the condition also means damage to the nerve endings that are responsible for motor skills. Issues faced because of fatigue and disease progression are susceptibility to falling, loss of balance, muscle tightness, and loss of feeling in the limbs.